a practical guide for the modern ballerina
August 26, 2020 at 6:19 PM
Ready to roll? Strengthen your core with this 5 minute foam roller workout.
July 21, 2020 at 1:29 PM
Want higher extensions? Strengthen your hips and core muscles! Try this 8 minute floor workout to get started!
July 16, 2020 at 1:22 PM
Guest Author: Julia Jacobs
June 27, 2020 at 4:59 PM
Hello all my wonderful ballet students! Want to set up a private lesson with me? Now you can book online!
April 7, 2020 at 4:35 PM
Stuck at home, but still need to train? Here’s everything you need to build your own dance studio at home.
April 4, 2020 at 1:41 PM
Do you have a ton of hair? Is it hard to get it up into a high ponytail or bun? Try this easy trick!
Guest Author: Miss. Kathleen
March 30, 2020 at 5:10 PM
Want to learn how to do Pas de Bourées & Balancés? In this tutorial Miss. Kathleen 3 different versions of the pas de bourée step and breaks down 4 different variations of the balancé step.
March 30, 2020 at 4:56 PM
Hello Beginning Ballet Students! Follow along with Miss Kathleen as she guides you through a basic ballet barre. Get pointers about your technique and learn how to do balancés at the end.