March 30, 2020 at 4:56 PM
Hello Beginning Ballet Students! Follow along with Miss Kathleen as she guides you through a basic ballet barre. Get pointers about your technique and learn how to do balancés at the end.
March 24, 2020 at 1:26 PM
Want more control when you dance? Want to improve your balances? Want better turns? This advanced ballet barre tutorial is full of tips to help you. Happy Dancing!
March 20, 2020 at 12:25 PM
Looking for a quick ballet workout that you can do at home? This one will warm you up and only takes 8 minutes!
March 19, 2020 at 6:28 PM
Hello Beginner Ballet Students! Looking for ballet exercises you can do at home? Join Miss. Kathleen for this center barre workout!
March 19, 2020 at 5:07 PM
Looking for a fun ballet warm-up routine you can do at home? All the exercises in this video are designed to strengthen your core muscles and warm-up your feet. Follow along with Miss. Kathleen!
March 19, 2020 at 3:42 PM
Feel wobbly when you try to balance? Have trouble finding your center line in ballet class? These exercises will help you find your center line and strengthen the muscles that help you hold your alignment when dancing.
